Chapter 11: Extreme Training (Part 2)

  "Finger strength, the best way is to practice one-finger Zen with a single handstand, but your finger strength is still too weak now. First, follow the method of iron sand palm and practice continuously. This is a heavenly silk sleeve, you put it on first, and when practicing finger strength, don't damage the muscles and skin on your hands." Zhao Yun Xing threw the heavenly silk sleeve that he had already prepared to Qin Yu.

  Qin Yu happily took over the Tian Can silk wristband and put it on his hand.

  "This is the white sand on the beach, you use both hands to scoop with all your might, keep scooping until I tell you to stop." Zhao Yun pointed at a nearby iron pot filled with white sand.

  "Yes, teacher!"

  Qin Yu treated this training as a game, but his legs were indeed sore and painful. Enduring the intense pain, he gritted his teeth and walked to the iron pot ten meters away, carrying the heavenly silkworm cocoon. He didn't stop digging, each shovel was an effort to the end.

  "Ah!"

  Qin Yu's mouth involuntarily let out a moan, although the heavenly silk gloves could protect his fingers, but the heavenly silk gloves only prevented the sand from touching his fingers, however, with one hand digging down, the force was actually applied to his hand.

  That extremely fast shovel, the power brought by the white sand made Qin Yu's fingers gradually ache to death. Qin Yu couldn't help but secretly lower the depth of the shovel, originally it was shoveled to the bottom, but now it was shoveled to a general height and then came out, which was much easier.

  "Dig to the bottom, don't be lazy."

  Zhao Yun said coldly.

  Qin Yu's heart skipped a beat, he could only grit his teeth and persevere once again.

  Although Qin Yu liked the feeling of transcending limits, his ten fingers were connected to his heart, and the pain in his ten fingers made him really suffer. After all, he was only an eight-year-old child, and he was also the third son of the Eastern King, with a noble status, and had never suffered such hardships before.

  "Pffft!"

  His hand suddenly clutched at his lower abdomen, and the intense pain caused Qin Yu's tears to flow uncontrollably.

  Zhao Yunxing looked on indifferently, watching the eight-year-old child in front of him cry and dig sand with his eyes wide open. Zhao Yunxing seemed to have no sympathy at all, but instead kept asking...

  Tears streaming down, yet still having to shovel.

  ……

  It's been half a year since he started training, and with his daily exercise routine combined with the increased amount of food he eats every day, Qin Yu's body has become much stronger than before.

  Under the waterfall of Donglanshan.

  "Cheers!"

  Zhao Yun kicked a flying kick, and actually kicked several huge boulders to the bottom of the waterfall. In an instant, a place that could accommodate people appeared at the bottom of the waterfall, formed by several boulders. The waterfall poured down from above, hitting the surface of the rocks, splashing countless white water flowers.

  "Your legs are as steady as a mountain, and as swift as lightning. This waterfall isn't even that big, you've been crouching for so long, with your leg strength, you should be able to stand firmly under the waterfall." Zhao Yun pointed at the bluestone path, "Stand on top of it, and make sure to stand steady."

  "This isn't even a big waterfall?" Qin Yu looked at the waterfall that was plunging down from an extremely high place, its massive impact force crashing onto the rocks, producing a thunderous roar. If this wasn't considered a big waterfall, then what would be?

  After half a year of deep squat training, Qin Yu's leg muscles were now much stronger than before.

  "Yes!" Qin Yu slowly stood up to the edge of the bluestone, the waterfall plunged down, and the pressure on the bluestone edge was not great. Qin Yu stood on the bluestone edge, with a horse stance, still able to relatively easily resist that pressure.

  "Go to the center." Zhao Yunxing said coldly.

  Qin Yu felt helpless in his heart, and could only move his feet slowly, moving towards the center. The closer he got to the center, the greater the force of the water impact became. Qin Yu already felt his body swaying, but he had to reach the central position.

  "Not good!"

  Qin Yu felt his body sway, his feet unable to support him, and he was suddenly swept into the lake.

  "Continue!" Zhao Yun said calmly.

  ……

  The sky was dark, Qin Yu lay in the hot spring, his eyes narrowed in comfort. Every day in the hot spring was Qin Yu's greatest pleasure. In the past, he had never felt this way, but now that he had exercised to the limit every day, when he entered the hot spring, his muscles would feel a tingling sensation, very refreshing.

  Little Black only grew a bit in half a year, but surprisingly, golden feathers appeared on top of its head, while the rest remained black. Little Black's growth rate was much slower than that of ordinary eagles. At this moment, Little Black was also by the hot spring, wandering around aimlessly.

  Qin Yu fell asleep, and he fell asleep in the hot spring.

  Every day, he would train during the day and soak in the hot springs for six hours at night. He had even installed a reclining chair in the hot springs, where he would sleep while soaking in the water. Later in the night, he would have Master Weng massage him and apply medicinal wine, after which Qin Yu could read books.

  It can be said that he doesn't waste even a single minute.

  By the hot spring, two figures suddenly appeared. They were Lianyan and Zhao Yunxing, who were staring at Qin Yu, who was fast asleep.

  "Xiao Yu is not even nine years old, still a child." Looking at Qin Yu's mouth corner sparkling with saliva, and that still tender little face, Lian Yan felt a pang of tenderness in his heart, having raised Qin Yu since he was young, Lian Yan completely regarded Qin Yu as his own grandson.

  Zhao Yun's face had a rare smile as he looked at Qin Yu and nodded, "Little Yu is an extremely strong child. The training I gave him was absolutely his true limit. If he exceeded this limit, his body would collapse. He was actually able to persist... When the king ordered me to train the army in the past, I conducted extreme training among a large army of 100,000 people, fully reaching the limits of an ordinary soldier. However, only 1,000 people were truly able to persist for a year."

  Zhao Yunxing's military training that time was mainly ordinary soldiers who could not eat precious medicinal food like Qin Yu, soak in hot springs to relieve fatigue, and have specialized medical masters to help with massage and so on.

  But...

  Those soldiers were all adults, while Qin Yu was just a child. The fact that even a child could hold on was indeed astonishing and heartening to Zhao Yun.

  Looking at Qin Yu's sleeping appearance, Lian Yan and Zhao Yun smiled and walked away, leaving Qin Yu still asleep, completely unaware that someone had come, with a slight smile on his face, a happy and sweet smile, and a crystal clear thread of saliva at the corner of his mouth.

  Perhaps... in his dreams, he is with his father king.

  Father, it's been almost two years since you last came back.

  ……

  Weight-bearing running training, weight-bearing deep squat training, waterfall horse step training, continuous explosive training under resistance conditions, fist training in water under water resistance conditions, wearing weights all day, flexibility training, finger strength training, reaction agility training, speed training...

  Various training methods, according to certain rules, Zhao Yunxing conducts all-round training for Qin Yu. Qin Yu also breaks through physical limits in Zhao Yunxing's training, and his physical skills are rapidly improving.

  One year later.

  Nine-year-old Qin Yu wore long pants, with his upper body bare. His muscles didn't bulge out, presenting an almost perfect streamlined shape, just like a cheetah.

  "Qin Yu, your will is very strong. Extreme training is not important, what's most important is having a strong will." Zhao Yun Xing looked at Qin Yu with an unprecedented smile, "Teacher has to return to the army now, remember, extreme limits, challenge extreme limits, surpass extreme limits, as long as you keep working hard, you will succeed one day."

  Qin Yu looked at the teacher in front of him, and for a year, Qin Yu had been secretly resentful of his teacher's ruthlessness. Every time Qin Yu trained with tears streaming down his face, but today when he saw the smile of satisfaction on his teacher's face, he suddenly understood everything.

  "Teacher, I will definitely not let you down." Qin Yu looked at Zhao Yunxing and said firmly.

  Zhao Yunxing smiled and nodded, then suddenly turned around and walked away with big strides, directly leaving the Cloud Mist Manor. Along with a loud tiger's roar, Qin Yu's eyes also reddened slightly. Qin Yu understood that from today on...

  He will be training alone by himself from now on.